Preview release·Public launch early June 2026

Plan B for PANS

The Plan B podcast

Finding your path when standard protocols fail.

Cohort studies, parent experience, and deep explorations of the fringe modalities that actually moved the needle for our kids. Not a single-lens medical podcast — a multi-modal conversation about real healing, real setbacks, and what the standard system keeps missing.

Rachel Johnson, host of Plan B for PANS

Rachel Johnson · Host

The arc · A curriculum

Not a random-interview podcast. A deliberate journey, chapter by chapter, from understanding what PANS even is all the way to AI-assisted protocols built from real cohort data.

  • I

    What we’re dealing with

    PANS and PANDAS from the ground up. What’s known, what’s contested, what causes the sudden-onset picture. The standard medical protocol and what it does and doesn’t do.

  • II

    How functional medicine sees it

    A different frame. What functional MDs test for, how they think about drivers, where the standard system fails these kids — and where functional medicine has its own blind spots.

  • III

    The fringe modalities, one by one

    Homeopathy. Methylation. Craniosacral. Phage therapy. Biomagnetism. Peptides. DNRS. Mold protocols. Each explained plainly — what it is, what it assumes about the body, what kind of kid it works for, and how it differs from the one before.

  • IV

    Cohort studies, live

    Real ten-kid cohorts running a single modality for six months. What shifts, what stalls, what the practitioner notices, what the parents see. Documented openly as it unfolds.

  • V

    Plan B synthesizes

    The AI reading across every modality, every cohort study, every family’s log — producing actual personalized protocols. Hope turning into solutions.

From “what is this?” to “what worked, for whom, and why.”

Episodes · Dropping soon

New conversations, cohort studies, and deep-dives on the fringe modalities that actually work — recorded and in edit.

Subscribe in your podcast app of choice — links live here when Episode 01 drops.